Hot Hand Salad
Food Ingredients : fig, sweet peppers, small carrots, meatless meatballs(vegan), brown rice, baby spinach salad mix,
balsamic vinaigrette salad dressing.
Start 2 Finish : Start by cooking the meatless meatballs and cooking the brown rice, while those ingredients are cooking slice the fig in half, and slice the sweet peppers, next wash your carrots and salad lettuce mix, toss the greens in your choice of balsamic dressing and place on dish, top greens with brown rice, place the vegan meatballs on top, next add the color with the sweet peppers, lastly garnish with the sliced fig and carrots.
Enjoy Foodies 
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Summer sweet & Savory
Hey online foodies, I was thinking creatively about having that Summer watermelon
taste with my savory feel I crave and I came up with this perfection:
1 slice of watermelon (choose your thickness) enough to use as a foundation for other food
2 mushrooms
lime juice
6 cantelope melon balls
tomato & basil feta cheese crumbles
4 pinches of parsley
sea salt to taste
Prepare: Start by cutting the watermelon, once sliced remove seeds by using your melon ball tool
creating space and then place your cantelope melon balls in the space of the watermelon. I quickly
heated my mushrooms with lime juice in the microwave for 1 minute, then slice and place in between
spaces of the watermelon. I then placed my pinches of parsley around the bottom of the watermelon,
sprinkled tomato & basil feta cheese, and toped with sea salt.
Taste: delivered the sweet with the melons and savory with the mushrooms and cheese, perfect
combination, I would make this a summer favorite.
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Red, White & Blue Spirit
Hello Foodies,
First blog on the new website design, so what better way to keep with July Independence Day spirit!
Red, White, & Blue Spirit Recipe
Ingredients: 6 blue berries,3 Tbs dried coconut flakes, 1 cherry, 1 macaroon
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